HEDON CLUB°

The Science

What to expect

Locations

FAQ

HEDON CLUB°

The Science

What to expect

Locations

FAQ

Recover like a pro

Unlock peak energy and recovery with hypoxia training

Join the club

Learn more

Recover like a pro

Unlock peak energy and recovery with hypoxia training

Join the club

Learn more

What is Hypoxia Recovery?

High altitude simulation, from the comfort of a lounge-chair

Revitalize at the cellular level.
Recover harder, Live stronger.

Also known as IHHT (Intermittent Hypoxia-Hyperoxia Training), Hypoxia Recovery is a personalised therapy suitable for everyone from elite athletes to elderly co-morbid patients.

While you relax, your cells enter a low-oxygen state, triggering cellular adaptations to optimise cellular health and increase oxygen uptake efficiency.

Key Health Benefits

Hypoxia Recovery optimizes the body's core health processes, unlocking benefits that elevate all aspects of health.

Reduced Stress.

Balances the autonomic nervous system improving stress resilience.

Accelerated Recovery.

Enhances muscle repair and reduces soreness, helping you recover faster and more effectively.

Increased Metabolism.

Regeneration of your mitochondria increases oxygen uptake (VO₂ Max) and enhances fat metabolism.

Enhanced Endurance.

Boosts to metabolic and cardiovascular health improve stamina and performance.

Greater Cognitive Function.

Increased brain oxygenation supports better memory, focus, and cognitive performance.

Boosted Immune System.

Regeneration of cells boosts your body's natural immune defence improving resilience to diseases.

The science of hypoxia, trusted by elite athletes and renowned performance centers worldwide.

Pricing

1 session

110 CHF

110 CHF / session

Instant booking

No hidden fees

Personalised programme

Suitable for all fitness levels

Mask not included

Book Onboarding

5 sessions - INTRO OFFER

Discount only valid once

500 350 CHF

100 CHF

70 CHF / session

Instant booking

No hidden fees

Personalised programme

Suitable for all fitness levels

Mask included (worth 50 CHF)

Book Onboarding

10 sessions

900 CHF

90 CHF / session

Instant booking

No hidden fees

Personalised programme

Suitable for all fitness levels

Mask included (worth 50 CHF)

Book Onboarding

FAQ

Have any Questions?

Find the answers here.

Who is this for?

How does it work?

How much does it cost?

Is this safe?

Are there any side effects?

Can't I just go to the mountains?

How long does it take to have effect?

Can I speak to someone about other questions?

Does my health insurance cover this?

Who is this for?

How does it work?

How much does it cost?

Is this safe?

Are there any side effects?

Can't I just go to the mountains?

How long does it take to have effect?

Can I speak to someone about other questions?

Does my health insurance cover this?

Who is this for?

How does it work?

How much does it cost?

Is this safe?

Are there any side effects?

Can't I just go to the mountains?

How long does it take to have effect?

Can I speak to someone about other questions?

Does my health insurance cover this?

Personalised Innovation

What to expect

Sign up

Book your onboarding session by clicking the button - no payment details required.

Onboard

A trainer guides you through the process, explaining everything and calibrating the protocol for you.

Relax

Sit back and relax. The session is completely painless and lasts ~40 minutes. We recommend listening to music.

Recover

Your body will adapt to the effect of controlled hypoxia, increasing your energy production, oxygen uptake and overall health.

It is recommended to do 5+ sessions to feel the benefits of hypoxia recovery.

WHAT

YOU CAN

EXPECT

SESSIONS

You feel more energized throughout the day, with improved sleep quality.

SESSIONS

Noticeable improvements in your physical endurance, mental sharpness and emotional balance.

20+

SESSIONS

A stronger sense of focus, resilience, and overall vitality, with long-lasting benefits taking shape.

Get started today

IHHT available in Zürich, and expanding to more locations soon.
Your trainer can answer any questions at your free onboarding.

Book Onboarding

No payment details required

Hear from those who use IHHT

“IHHT is not only for physical performance, but also has a positive effect on mental aspects and my regeneration.”
Bianca Somavilla
Endurance athlete
“I recently contracted a persistent cold. After trying IHHT for a few days, my cold symptoms were completely gone.. ”
Michael Kummer
CrossFit Athlete
“It’s like getting to the top of a high mountain – it’s really hard work to breathe. But as soon as it’s over, I feel energised. It’s amazing how quickly the body adapts.’”
Simon Moyes
Orthopedic Surgeon
“IHHT is not only for physical performance, but also has a positive effect on mental aspects and my regeneration.”
Bianca Somavilla
Endurance athlete
“I recently contracted a persistent cold. After trying IHHT for a few days, my cold symptoms were completely gone.. ”
Michael Kummer
CrossFit Athlete
“It’s like getting to the top of a high mountain – it’s really hard work to breathe. But as soon as it’s over, I feel energised. It’s amazing how quickly the body adapts.’”
Simon Moyes
Orthopedic Surgeon
“IHHT is not only for physical performance, but also has a positive effect on mental aspects and my regeneration.”
Bianca Somavilla
Endurance athlete
“I recently contracted a persistent cold. After trying IHHT for a few days, my cold symptoms were completely gone.. ”
Michael Kummer
CrossFit Athlete
“It’s like getting to the top of a high mountain – it’s really hard work to breathe. But as soon as it’s over, I feel energised. It’s amazing how quickly the body adapts.’”
Simon Moyes
Orthopedic Surgeon
“IHHT is not only for physical performance, but also has a positive effect on mental aspects and my regeneration.”
Bianca Somavilla
Endurance athlete
“I recently contracted a persistent cold. After trying IHHT for a few days, my cold symptoms were completely gone.. ”
Michael Kummer
CrossFit Athlete
“It’s like getting to the top of a high mountain – it’s really hard work to breathe. But as soon as it’s over, I feel energised. It’s amazing how quickly the body adapts.’”
Simon Moyes
Orthopedic Surgeon

“IHHT is not only for physical performance, but also has a positive effect on mental aspects and my regeneration.”
Bianca Somavilla
Endurance athlete
“I recently contracted a persistent cold. After trying IHHT for a few days, my cold symptoms were completely gone.. ”
Michael Kummer
CrossFit Athlete
“It’s like getting to the top of a high mountain – it’s really hard work to breathe. But as soon as it’s over, I feel energised. It’s amazing how quickly the body adapts.’”
Simon Moyes
Orthopedic Surgeon
“IHHT is not only for physical performance, but also has a positive effect on mental aspects and my regeneration.”
Bianca Somavilla
Endurance athlete
“I recently contracted a persistent cold. After trying IHHT for a few days, my cold symptoms were completely gone.. ”
Michael Kummer
CrossFit Athlete
“It’s like getting to the top of a high mountain – it’s really hard work to breathe. But as soon as it’s over, I feel energised. It’s amazing how quickly the body adapts.’”
Simon Moyes
Orthopedic Surgeon
“IHHT is not only for physical performance, but also has a positive effect on mental aspects and my regeneration.”
Bianca Somavilla
Endurance athlete
“I recently contracted a persistent cold. After trying IHHT for a few days, my cold symptoms were completely gone.. ”
Michael Kummer
CrossFit Athlete
“It’s like getting to the top of a high mountain – it’s really hard work to breathe. But as soon as it’s over, I feel energised. It’s amazing how quickly the body adapts.’”
Simon Moyes
Orthopedic Surgeon
“IHHT is not only for physical performance, but also has a positive effect on mental aspects and my regeneration.”
Bianca Somavilla
Endurance athlete
“I recently contracted a persistent cold. After trying IHHT for a few days, my cold symptoms were completely gone.. ”
Michael Kummer
CrossFit Athlete
“It’s like getting to the top of a high mountain – it’s really hard work to breathe. But as soon as it’s over, I feel energised. It’s amazing how quickly the body adapts.’”
Simon Moyes
Orthopedic Surgeon

Nobel Prize Winning

Best value for money

Swiss based

Elevate your training

We believe wellness is for everyone.

Our mission is to enable everyone in Switzerland to access the benefits of IHHT.

We believe wellness is for everyone.

Our mission is to enable everyone in Switzerland to access the benefits of IHHT.

We believe wellness is for everyone.

Our mission is to enable everyone in Switzerland to access the benefits of IHHT.

Company

Privacy

Contact

The Science

What to expect

Locations

FAQ

The Science

What to expect

Locations

FAQ

Recover like a pro

Unlock peak energy and recovery with hypoxia training

Recover like a pro

Unlock peak energy and recovery with hypoxia training

What is Hypoxia Recovery?

What is Hypoxia Recovery?

Revitalize at the cellular level. Recover harder, Live stronger.

Read more about the Nobel Prize winning science →

Key Health Benefits

Reduced Stress.

Accelerated Recovery.

Increased Metabolism.

Enhanced Endurance.

Greater Cognitive Function.

Boosted Immune System.

The science of hypoxia, trusted by elite athletes and renowned performance centers worldwide.